Our second theme will be transformation—embracing change as a natural and empowering part of life. Through guided reflection, movement, shared stories, and soul-nourishing practices, you’ll spend 90 precious minutes stepping into your next chapter with clarity and courage. This is your time to release what no longer serves you, welcome and embody the evolving version of yourself.

We’ll gather on the beach at 84th and Collins—plenty of parking is available.

I’ll be joined by Mary, who will share the current energy forecast, and Vanessa, who will guide us in how to support the body with love (the true secret ingredient to being a radiant woman who enjoys her food fully!).
 

The exchange is $44. You can send via Venmo (@marine-selenee) or Zelle (marine@marineselenee.com). Or RSVP and pay via credit card here:

What to Bring

Your favorite notebook for reflections

A towel or yoga mat to sit comfortably

Plenty of water to stay refreshed