Our third theme will be embracing what is—learning to accept life as it unfolds and find peace in the present moment. Through mindfulness, gentle reflection, heart-centered conversations, and grounding practices, it’s an invitation to fully connect with yourself and your experience. This is your time to release resistance, honor the present, and invite acceptance and inner harmony.
We’ll gather on the beach at 84th and Collins—plenty of parking is available.
I’ll be joined by Mary, who will share the current energy forecast, and Vanessa, who will guide us in how to support the body with love (the true secret ingredient to being a radiant woman who enjoys her food fully!).
The exchange is $44. You can send via Venmo (@marine-selenee) or Zelle (marine@marineselenee.com). Or RSVP and pay via credit card here:
What to Bring
Your favorite notebook for reflections
A towel or yoga mat to sit comfortably
Plenty of water to stay refreshed