empower*her
The women on this page are all about empowering other women—and I can say that from personal experience. I’ve had the privilege of receiving their gifts, and I know their hearts. They truly want the best for you.
If you’re in Miami, I encourage you to connect with them. Just as they’ve transformed my life, they can transform yours—always for the better.
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Vanessa Susar
Chef & Founder of mama+mila Conscious Cravings
From Istanbul and have called Miami home for 15 years. My path has always been guided by food. Trained at FCI in NYC, I spent a decade in fine dining before motherhood and health issues reshaped my approach to food.
Pregnancy awakened me to conscious nourishment, while autoimmune struggles and years of spiritual study deepened my understanding.
I know food alone won’t heal us if our energy, beliefs, and presence are misaligned.
Food holds vibration and frequency, and true healing depends not only on what we eat but how we receive it.
I honor food as a sacred bridge aligning body, mind, and spirit.
My passion is to inspire others to cook and eat as intentional acts of healing and creation.
IN: @mamamilamiami -
Paula Browne
Founder of Paula A Browne Skincare
Originally from Colombia, Paula has dedicated over 20 years to skincare and self-care, with 23 years of experience in both medical and spa fields.
Trained at the prestigious Atelier Aesthetic in NYC, she blends conventional and holistic approaches to beauty.
Her philosophy: nurture the skin from within to enhance inner and outer radiance.
Each treatment is personalized, combining advanced skincare with natural healing.
For Paula, beauty is more than skin-deep—it’s well-being, confidence, and balance.
She empowers clients to achieve their best skin while embracing self-love.
https://www.paulaabskin.com -
Josefina Prats
Certified Nature-Based Teacher
Born in Argentina and rooted in Miami for 12 years, I walk life with a deep connection to Mother Earth, myself, and others.
I honor simple acts, bare feet on the ground, a breath, a hug, or a heartfelt word as daily rituals of presence.
Motherhood and my spiritual path guide me to raise my daughters with awareness and compassion.
Children are medicine. They heal, inspire, and remind me of the beauty of presence.
Through nature-based programs, play therapy, and conscious education, I plant seeds of kindness and hope.
My purpose is to inspire and empower the next generation, one small act at a time.
IG: @josefinaprats -
Adi Kaplan
Holistic Facialist & Glow Strategist
Description Born in Israel, Adi is a holistic facialist and the founder of Facial Healing by Adi.
She is recognized for her expertise in natural pro-aging techniques, specializing in lymphatic drainage, facial reflexology, cupping, and gua sha.
With a professional background in engineering and a deep commitment to wellness, Adi blends science and holistic care to offer effective, non-invasive alternatives to Botox.
Through her practice, workshops, and growing Instagram community, she empowers individuals to embrace aging with confidence, vitality, and radiant skin health.